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linah kareem, RP-Q
(SHE/HER/HERS)
FOCUS: COGNITIVE BEHAVIORAL THERAPY, SOLUTION FOCUSED BASED THERAPY, EMOTION FOCUSED THERAPY, AND NARRATIVE THERAPY In life, change is the only constant. I heard that a lot in my life, but the only time it resonated with me is when the change was so difficult to bear. As a counselor in training, I am mindful of how as humans, we encounter life experiences that could leave us in despair. I offer this safe space to support you as you go through your unique journey by highlighting and empowering you along the way and ensuring that your experiences are honored, your voice is heard, your emotions are validated and most of all, your decisions are supported. My approach to therapy is focused on your needs, personal strengths, and desired goals. I look forward to co-design a therapeutic plan with you. I am honored to have experience in working with children, youth, and adults from all walks of life. However, in my current role, I will be working with youth and adults. I welcome all clients from all gender, spirtual, and cultural backgrownds. I am certified as a CBT practitioner and trained in trauma-focused therapies, mindfulness, play and art therapy. As a mental health practitioner I believe that we all need a therapeutic space to feel respected, welcomed, non-judged, and supported as we heal in our unique ways. I hope that we can collaboratively create this space here. "Don't get lost in your pain, know that one day your pain will become your cure." Rumi
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