In case of an emergency, please contact your local emergency crisis line or 911 immediately.

​​IF YOU ARE THINKING ABOUT SUICIDE and need some help.. here is some immediate help

http://www.metanoia.org/suicide/index.html
http://www.suicide.org/
http://www.save.org/

Abuse
www.whenlovehurts.ca
http://www.domesticviolence.org/

Addiction
​http://www.healthyplace.com/addictions/
http://helpguide.org/topics/addiction.htm
http://www.heretohelp.bc.ca/publications/factsheets/depression-anxiety-alcohol-drugs
https://www.helpguide.org/articles/addictions/drug-abuse-and-addiction.htm 

ADHD
http://www.healthyplace.com/adhd/
http://helpguide.org/mental/adhd_add_adult_strategies.htm Anger:
http://helpguide.org/mental/anger_management_control_tips_techniques.htm Anxiety/Stress:
www.anxietybc.com
http://www.helpguide.org/topics/anxiety.htm
www.childanxiety.net
http://www.healthyplace.com/anxiety-panic/

ASD
www.asperger-advice.com
www.webmd.com
www.kidshealth.org
http://www.parentingaspergerscommunity.com/

Anxiety
www.anxietybc.com
www.childanxiety.net 

Depression
http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm
www.beatingtheblues.com

Eating Disorders
​http://nedic.ca
http://www.nationaleatingdisorders.org
http://www.something-fishy.org

Teen

Teen Drug Evolution: A Parent’s Resource Guide
​http://www.lakeviewhealth.com/teen-drug-evolution-a-parents-resource-guide.php

Society for the Prevention of Teen Suicide:
​http://www.sptsusa.org/

Health Insurance and Mental Health Services:
​http://blog.ehealthmedicare.com/2013/11/medicare-mental-health/

Teen Depression:
A guide for parents
http://www.helpguide.org/mental/depression_teen.htm

A guide for teenagers
http://www.helpguide.org/mental/depression_teen_teenagers.htm

Teachers Training Guide – School Mental Health
http://teenmentalhealth.org/resources/entries/school-mental-health-teachers-training-guide-english

22 Life Lessons for Kids
​http://www.lifeinsurancequote.net/great-life-lessons-for-kids/

Mental Health
http://www.cmha.ca/mental-health/

Medline
http://www.nlm.nih.gov/medlineplus/mentalhealth.html

Mindfulness / Meditation
​www.mindfulnesscds.com

Personality Tests for Fun
http://www.learnmyself.com/

Suicide
​http://befrienders.org/helplines/helplines.asp?c2=Canada

In British Columbia
ww.crisiscentre.bc.ca

The Gottman Relationship Quiz
http://www.gottmancouplesretreats.com/about/relationship-quiz-test.aspx

Trauma
http://helpguide.org/topics/ptsd_trauma.htm

Modifying Your Backyard for Special Needs Children
​https://bbqwork.com/backyard-modification/

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