|
megan smart(QUALIFYING INTERN)
(SHE/HER/HERS) Focus: Cognitive Behavioral Therapy, Solution Focused Based Therapy, Emotion Focused Therapy, Emotion Focused Therapy, Mindfulness and Narrative Therapy
I am a practicum student currently completing my master's in counselling at Yorkville University. I am mindful that choosing to attend therapy can be challenging and even painful at times. I can provide clients with a safe space to be vulnerable while learning about themselves and their emotions while working towards their therapeutic goals. I work with an integrated, client-centred, trauma-informed lens and use a cognitive behavioural, solution-focused approach. I can help clients with depression, anxiety, stress, Autism, ADHD, birth trauma, fertility struggles and parenting.
"Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they're never weakness." — Brené Brown
|
We acknowledge the land on which our head office is located is the traditional and unceded territory of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish), səl̓ilw̓ətaʔɬ (Tsleil-Waututh), q̓íc̓əy̓ (Katzie), kʷikʷəƛ̓əm (Kwikwetlem), Qayqayt, Kwantlen, Semiahmoo and Tsawwassen peoples. Today this gathering place is home to many First Nations, Metis, and Inuit peoples, and acknowledging reminds me that our great standard of living is directly related to the resources and friendship of Indigenous people.