As part of our mission we are looking for ways to give back to our communities. We do this in a variety of ways. Once such way is through our open support groups we offer. These groups or workshops are free of charge and require no obligation on your part.
We do ask for participants to be respectful to others and offer kindness in sharing. Please check back to this page often to find the newest offerings.
Current Groups
TULA Addiction Recovery Community
(tula-arc)
This addictions recovery support group is a gender-inclusive space that offers open support, resources and space. This group focuses on mindful approach to changing living and developing community. Interested in joining? Please email us at contact@niagarawellnesscentre.ca
We do ask for participants to be respectful to others and offer kindness in sharing. Please check back to this page often to find the newest offerings.
Current Groups
TULA Addiction Recovery Community
(tula-arc)
This addictions recovery support group is a gender-inclusive space that offers open support, resources and space. This group focuses on mindful approach to changing living and developing community. Interested in joining? Please email us at contact@niagarawellnesscentre.ca
Resources To Help You Further
In case of an emergency, please contact your local emergency crisis line or 911 immediately.
If you are thinking about suicide please read this:
http://www.metanoia.org/suicide/index.html
http://www.suicide.org/
http://www.save.org/
Abuse:
www.whenlovehurts.ca
http://www.domesticviolence.org/ Addiction:
http://www.healthyplace.com/addictions/
http://helpguide.org/topics/addiction.htm
http://www.heretohelp.bc.ca/publications/factsheets/depression-anxiety-alcohol-drugs
Websites, videos and articles coming soon.
ADHD:
http://www.healthyplace.com/adhd/
http://helpguide.org/mental/adhd_add_adult_strategies.htm Anger:
http://helpguide.org/mental/anger_management_control_tips_techniques.htm Anxiety/Stress:
www.anxietybc.com
http://www.helpguide.org/topics/anxiety.htm
www.childanxiety.net
http://www.healthyplace.com/anxiety-panic/
ASD:
www.asperger-advice.com
www.webmd.com
www.kidshealth.org
http://www.parentingaspergerscommunity.com/ Anxiety:
www.anxietybc.com
www.childanxiety.net Depression:
http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm
www.beatingtheblues.com
Eating Disorders:
http://nedic.ca
http://www.nationaleatingdisorders.org
http://www.something-fishy.org
Teen:
Teen Drug Evolution: A Parent’s Resource Guide
http://www.lakeviewhealth.com/teen-drug-evolution-a-parents-resource-guide.php Society for the Prevention of Teen Suicide:
http://www.sptsusa.org/
Health Insurance and Mental Health Services:
http://blog.ehealthmedicare.com/2013/11/medicare-mental-health/
Teen Depression:
A guide for parents: http://www.helpguide.org/mental/depression_teen.htm
A guide for teenagers:
http://www.helpguide.org/mental/depression_teen_teenagers.htm Teachers Training Guide – School Mental Health:
http://teenmentalhealth.org/resources/entries/school-mental-health-teachers-training-guide-english
22 Life Lessons for Kids:
http://www.lifeinsurancequote.net/great-life-lessons-for-kids/ Mental Health:
http://www.cmha.ca/mental-health/
Medline:
http://www.nlm.nih.gov/medlineplus/mentalhealth.html Mindfulness/Meditation:
www.mindfulnesscds.com
Personality Tests For Fun:
http://www.learnmyself.com/
Suicide:
http://befrienders.org/helplines/helplines.asp?c2=Canada
In BC Website: www.crisiscentre.bc.ca
The Gottman Relationship Quiz:
http://www.gottmancouplesretreats.com/about/relationship-quiz-test.aspx Trauma:
http://helpguide.org/topics/ptsd_trauma.htm
Modifying Your Backyard for Special Needs Children:
https://bbqwork.com/backyard-modification/
If you are thinking about suicide please read this:
http://www.metanoia.org/suicide/index.html
http://www.suicide.org/
http://www.save.org/
Abuse:
www.whenlovehurts.ca
http://www.domesticviolence.org/ Addiction:
http://www.healthyplace.com/addictions/
http://helpguide.org/topics/addiction.htm
http://www.heretohelp.bc.ca/publications/factsheets/depression-anxiety-alcohol-drugs
Websites, videos and articles coming soon.
ADHD:
http://www.healthyplace.com/adhd/
http://helpguide.org/mental/adhd_add_adult_strategies.htm Anger:
http://helpguide.org/mental/anger_management_control_tips_techniques.htm Anxiety/Stress:
www.anxietybc.com
http://www.helpguide.org/topics/anxiety.htm
www.childanxiety.net
http://www.healthyplace.com/anxiety-panic/
ASD:
www.asperger-advice.com
www.webmd.com
www.kidshealth.org
http://www.parentingaspergerscommunity.com/ Anxiety:
www.anxietybc.com
www.childanxiety.net Depression:
http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm
www.beatingtheblues.com
Eating Disorders:
http://nedic.ca
http://www.nationaleatingdisorders.org
http://www.something-fishy.org
Teen:
Teen Drug Evolution: A Parent’s Resource Guide
http://www.lakeviewhealth.com/teen-drug-evolution-a-parents-resource-guide.php Society for the Prevention of Teen Suicide:
http://www.sptsusa.org/
Health Insurance and Mental Health Services:
http://blog.ehealthmedicare.com/2013/11/medicare-mental-health/
Teen Depression:
A guide for parents: http://www.helpguide.org/mental/depression_teen.htm
A guide for teenagers:
http://www.helpguide.org/mental/depression_teen_teenagers.htm Teachers Training Guide – School Mental Health:
http://teenmentalhealth.org/resources/entries/school-mental-health-teachers-training-guide-english
22 Life Lessons for Kids:
http://www.lifeinsurancequote.net/great-life-lessons-for-kids/ Mental Health:
http://www.cmha.ca/mental-health/
Medline:
http://www.nlm.nih.gov/medlineplus/mentalhealth.html Mindfulness/Meditation:
www.mindfulnesscds.com
Personality Tests For Fun:
http://www.learnmyself.com/
Suicide:
http://befrienders.org/helplines/helplines.asp?c2=Canada
In BC Website: www.crisiscentre.bc.ca
The Gottman Relationship Quiz:
http://www.gottmancouplesretreats.com/about/relationship-quiz-test.aspx Trauma:
http://helpguide.org/topics/ptsd_trauma.htm
Modifying Your Backyard for Special Needs Children:
https://bbqwork.com/backyard-modification/
Get in Touch With Us
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