As part of our mission we are looking for ways to give back to our communities. We do this in a variety of ways. Once such way is through our open support groups we offer. These groups or workshops are free of charge and require no obligation on your part.
We do ask for participants to be respectful to others and offer kindness in sharing. Please check back to this page often to find the newest offerings.
We do ask for participants to be respectful to others and offer kindness in sharing. Please check back to this page often to find the newest offerings.
TULA Addiction Recovery Community
(tula-arc)
Being in community is a wonderful way to meet others and become part of a thriving community of people seeking to strengthen their recovery. This addictions recovery support group is a gender-inclusive space that offers open support, resources and space. This group focuses on mindful approach to changing living and developing community.
You'll find meetings geared toward specific topics such as codependency, gratitude, food addiction, yoga & meditation, beginners, 12-Step study, and more. We also offer men's and women's meetings and Spanish speaking meetings. Psychology, science and spirituality are all presented and discussed in a supportive community actively work toward putting the conditions in place to thrive in recovery.
The confidentiality and anonymity of everyone are of the utmost importance at meetings. Everything said or heard at a meeting is confidential and must be kept in the space.
Some of the most powerful and inspiring moments we have as a community happen community of people who understand you and where you're at.
It is of no importance where you are in your recovery journey or what modality of spirituality or recovery you follow – or none - all are welcome here.
TULA-ARC community gatherings are held online every Tuesday at 4:00 pm PST / 7:00 pm EST. Sign up below and we will send you more info and a ZOOM link.
Interested in joining? Please email us at John-David@niagarawellnesscentre.ca or fill out the handy form below.
You'll find meetings geared toward specific topics such as codependency, gratitude, food addiction, yoga & meditation, beginners, 12-Step study, and more. We also offer men's and women's meetings and Spanish speaking meetings. Psychology, science and spirituality are all presented and discussed in a supportive community actively work toward putting the conditions in place to thrive in recovery.
The confidentiality and anonymity of everyone are of the utmost importance at meetings. Everything said or heard at a meeting is confidential and must be kept in the space.
Some of the most powerful and inspiring moments we have as a community happen community of people who understand you and where you're at.
It is of no importance where you are in your recovery journey or what modality of spirituality or recovery you follow – or none - all are welcome here.
TULA-ARC community gatherings are held online every Tuesday at 4:00 pm PST / 7:00 pm EST. Sign up below and we will send you more info and a ZOOM link.
Interested in joining? Please email us at John-David@niagarawellnesscentre.ca or fill out the handy form below.
Resources To Help You Further
In case of an emergency, please contact your local emergency crisis line or 911 immediately.
If you are thinking about suicide please read this:
http://www.metanoia.org/suicide/index.html
http://www.suicide.org/
http://www.save.org/
Abuse:
www.whenlovehurts.ca
http://www.domesticviolence.org/ Addiction:
http://www.healthyplace.com/addictions/
http://helpguide.org/topics/addiction.htm
http://www.heretohelp.bc.ca/publications/factsheets/depression-anxiety-alcohol-drugs
Websites, videos and articles coming soon.
ADHD:
http://www.healthyplace.com/adhd/
http://helpguide.org/mental/adhd_add_adult_strategies.htm Anger:
http://helpguide.org/mental/anger_management_control_tips_techniques.htm Anxiety/Stress:
www.anxietybc.com
http://www.helpguide.org/topics/anxiety.htm
www.childanxiety.net
http://www.healthyplace.com/anxiety-panic/
ASD:
www.asperger-advice.com
www.webmd.com
www.kidshealth.org
http://www.parentingaspergerscommunity.com/ Anxiety:
www.anxietybc.com
www.childanxiety.net Depression:
http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm
www.beatingtheblues.com
Eating Disorders:
http://nedic.ca
http://www.nationaleatingdisorders.org
http://www.something-fishy.org
Teen:
Teen Drug Evolution: A Parent’s Resource Guide
http://www.lakeviewhealth.com/teen-drug-evolution-a-parents-resource-guide.php Society for the Prevention of Teen Suicide:
http://www.sptsusa.org/
Health Insurance and Mental Health Services:
http://blog.ehealthmedicare.com/2013/11/medicare-mental-health/
Teen Depression:
A guide for parents: http://www.helpguide.org/mental/depression_teen.htm
A guide for teenagers:
http://www.helpguide.org/mental/depression_teen_teenagers.htm Teachers Training Guide – School Mental Health:
http://teenmentalhealth.org/resources/entries/school-mental-health-teachers-training-guide-english
22 Life Lessons for Kids:
http://www.lifeinsurancequote.net/great-life-lessons-for-kids/ Mental Health:
http://www.cmha.ca/mental-health/
Medline:
http://www.nlm.nih.gov/medlineplus/mentalhealth.html Mindfulness/Meditation:
www.mindfulnesscds.com
Personality Tests For Fun:
http://www.learnmyself.com/
Suicide:
http://befrienders.org/helplines/helplines.asp?c2=Canada
In BC Website: www.crisiscentre.bc.ca
The Gottman Relationship Quiz:
http://www.gottmancouplesretreats.com/about/relationship-quiz-test.aspx Trauma:
http://helpguide.org/topics/ptsd_trauma.htm
Modifying Your Backyard for Special Needs Children:
https://bbqwork.com/backyard-modification/
If you are thinking about suicide please read this:
http://www.metanoia.org/suicide/index.html
http://www.suicide.org/
http://www.save.org/
Abuse:
www.whenlovehurts.ca
http://www.domesticviolence.org/ Addiction:
http://www.healthyplace.com/addictions/
http://helpguide.org/topics/addiction.htm
http://www.heretohelp.bc.ca/publications/factsheets/depression-anxiety-alcohol-drugs
Websites, videos and articles coming soon.
ADHD:
http://www.healthyplace.com/adhd/
http://helpguide.org/mental/adhd_add_adult_strategies.htm Anger:
http://helpguide.org/mental/anger_management_control_tips_techniques.htm Anxiety/Stress:
www.anxietybc.com
http://www.helpguide.org/topics/anxiety.htm
www.childanxiety.net
http://www.healthyplace.com/anxiety-panic/
ASD:
www.asperger-advice.com
www.webmd.com
www.kidshealth.org
http://www.parentingaspergerscommunity.com/ Anxiety:
www.anxietybc.com
www.childanxiety.net Depression:
http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm
www.beatingtheblues.com
Eating Disorders:
http://nedic.ca
http://www.nationaleatingdisorders.org
http://www.something-fishy.org
Teen:
Teen Drug Evolution: A Parent’s Resource Guide
http://www.lakeviewhealth.com/teen-drug-evolution-a-parents-resource-guide.php Society for the Prevention of Teen Suicide:
http://www.sptsusa.org/
Health Insurance and Mental Health Services:
http://blog.ehealthmedicare.com/2013/11/medicare-mental-health/
Teen Depression:
A guide for parents: http://www.helpguide.org/mental/depression_teen.htm
A guide for teenagers:
http://www.helpguide.org/mental/depression_teen_teenagers.htm Teachers Training Guide – School Mental Health:
http://teenmentalhealth.org/resources/entries/school-mental-health-teachers-training-guide-english
22 Life Lessons for Kids:
http://www.lifeinsurancequote.net/great-life-lessons-for-kids/ Mental Health:
http://www.cmha.ca/mental-health/
Medline:
http://www.nlm.nih.gov/medlineplus/mentalhealth.html Mindfulness/Meditation:
www.mindfulnesscds.com
Personality Tests For Fun:
http://www.learnmyself.com/
Suicide:
http://befrienders.org/helplines/helplines.asp?c2=Canada
In BC Website: www.crisiscentre.bc.ca
The Gottman Relationship Quiz:
http://www.gottmancouplesretreats.com/about/relationship-quiz-test.aspx Trauma:
http://helpguide.org/topics/ptsd_trauma.htm
Modifying Your Backyard for Special Needs Children:
https://bbqwork.com/backyard-modification/
Get in Touch With Us
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